Cauliflower tabbouleh is a grain free version of the classic tabbouleh salad. Tabbouleh or Tabouli is a Middle Eastern salad, which is typically made with bulgur (cracked wheat), parsley, mint, tomato and lemon. It is typically served as part of a mezze (metzea) appetizer assortment, and it can be perfect in the summer as a side or a vegetarian…
Appetizer
Tahini sauce
Tahini sauce is a traditional recipe from Cyprus. It is served to alongside with grilled meat dishes and is used in place of the typical tzatziki sauce that is used in Greece. The tahini sauce is a mixture of tahini paste (sesame paste), lemon juice, garlic, cumin and water. By adjusting the amount of the…
Bouyiourdi – Baked Feta Cheese with Tomatoes and Peppers
Bouyiourdi or baked feta cheese with tomatoes and peppers, is an appetizer, meze as we call it in Greek, which is made with feta cheese, onion, tomato and hot peppers. It is a different kind or cheese saganaki as this is baked and not fried. The name bouyiourdi is reminiscent of the Ottoman Empire. According…
Fish Athenian Style (Fish Athinaiki)
Fish Athenian Style (Fish Athinaiki) is basically a fish salad with mayonnaise, presented in a very elegant manner and can be served as a first course or at a buffet dinner. The Fish Athenian Style used to be an iconic dish of Athenian urban cooking with dozens of variations. It was very popular when entertaining, several decades ago, and…
Grilled Oyster Mushrooms
PrintGrilled Oyster MushroomsPrep 10 minsCook 15 mins Total 25 minsAuthor Sonia Skounaki for Primal Mediterranean GourmetYield 4 Ingredients20 oz oyster mushrooms2 tbsp extra virgin olive oil2 tsp minced parsleysalt and freshly ground pepperInstructionsPreheat the grill to medium high.Separate the mushrooms from the stems.With a mushroom brush or a damp towel, clean the top surface of…
Grilled Octopus Salad
1 votePrintGrilled Octopus SaladPrep 15 mins Cook 1 hourTotal 1 hour, 15 minsAuthor Sonia Skounaki for Primal Mediterranean GourmetYield 6 Ingredients1 octopus about 2-2.5 lbs2 bay leaves2 plus 1 tbsp red wine vinegar1/4 medium onion, cut into very thin slices (paper thin)1/2 diced red bell pepper2 tbsp capers3 tbsp extra virgin olive oil1/4 cup chopped…
Spetzofai – Braised Sausage and Peppers
This is a local dish from the mount of Pilio in Greece. The spicy sausage and peppers blend together to give a bold, warming dish. It can be eaten as main course (for the lovers of spicy food) or enjoyed as meze (Greek word for tapas) with good company and a nice red wine. Print…
