On April 25th I started a Whole30 challenge (see this post) with other members of CrossFit Giant box. On May 25th we just completed the challenge. I just delayed writing about it, as was waiting to get my certificate for completion from the coach and the team leader. It has been a very interesting experience…
Stories
Family, travel, culinary experiences, cooking demonstrations, nutrition challenges
Cooking Demonstration at the Festival of Kimissis Tis Theotokou Greek Orthodox Church.
A couple of weeks ago, I had the honor of featuring in a cooking demonstration at the Festival of Kimissis Tis Theotokou Greek Orthodox Church in Holmdel, NJ. This was the first time I have ever done a cooking demo or anything similar. It was a great experience and I really loved it! The Festival Committee has…
Our visit to Annapolis Sailboat Show
Both my husband Nick and I love sailing and have visited many times in the past the Annapolis Boat Show and really enjoyed it. We are still going over the photos from our sailing trips in British Virgin Islands, several years ago (before I gave birth to our beautiful daughter) and we hope we will soon…
Finally, I decided to do the Whole30!
Several months ago, I started transitioning my eating towards the paleo / primal lifestyle. Lately, I decided to start a food blog with mostly paleo recipes focusing on the Greek and Mediterranean cuisines. Some people will ask: What do you mean with “mostly paleo recipes”? Are they paleo or not? Well, at home we eat…
