Fennel and salmon are a match made in heaven. The richness of salmon is contrasted by the bright aromatic fennel and mellow roasted tomatoes. The combination of lemon, garlic, olive oi — ingredients that define Mediterranean cooking — makes an intensely flavorful, vibrant dish. This roasted salmon with fennel, tomatoes, and potatoes is a simple,…
Fish and Seafood
Baked Cod with Asparagus and Potatoes
Follow my blog with Bloglovin This one-pan baked cod with asparagus and potatoes combines wild-caught cod with seasonal vegetables for a near-effortless dinner that’s ready in a snap. Asparagus is available year-round, with its peak season during spring. This dish is one of my favorite options for a quick easy one-pan dinner which we enjoy…
Baked Mediterranean Mahi-Mahi
Baked Mediterranean Mahi-Mahi… One would say that Mahi-Mahi is not among the fish that are native into the area of Mediterranean Sea. After researching a bit, this fish is found in the Mediterranean with different names (dorado, lampuka). Baked Mediterranean Mahi-Mahi recipe can be made with other kinds of white fish, such as cod, sole,…
Fish Athenian Style (Fish Athinaiki)
Fish Athenian Style (Fish Athinaiki) is basically a fish salad with mayonnaise, presented in a very elegant manner and can be served as a first course or at a buffet dinner. The Fish Athenian Style used to be an iconic dish of Athenian urban cooking with dozens of variations. It was very popular when entertaining, several decades ago, and…
Grilled Octopus Salad
Print Recipe 5 from 1 vote Grilled Octopus Salad Prep Time15 minsCook Time1 hrTotal Time1 hr 15 mins Course: AppetizerCuisine: Greek Servings: 6 Author: Sonia Skounaki for Primal Mediterranean Gourmet Ingredients1 octopus about 2-2.5 lbs2 bay leaves2 plus 1 tbsp red wine vinegar1/4 medium onion cut into very thin slices (paper thin)1/2 diced red bell…
Baked Monkfish Fillet
Print Recipe 3.77 from 39 votes Baked Monkfish Fillet Prep Time10 minsCook Time20 minsTotal Time30 mins Course: Main DishCuisine: Greek Servings: 4 servings Author: Sonia Skounaki for Primal Mediterranean Gourmet Ingredients4 Monkfish Fillets1 tbsp sea salt3 tbsp extra virgin olive oil1 tsp paprika1/4 tsp turmeric1 tsp dried oregano or 3/4 tbsp fresh oreganofresh ground pepper1…
