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Primal Mediterranean Gourmet

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Breakfasts

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Appetizer

Cauliflower Tabbouleh - Grain Free

Cauliflower Tabbouleh (Grain Free)

Tahini Sauce

Tahini sauce

Baked Feta with Tomato and Pepper Bouyiourdi - Primal Mediterranean Gourmet

Bouyiourdi – Baked Feta Cheese with Tomatoes and Peppers

Fish Athenian Style (Fish Athinaiki) Primal Mediterranean Gourmet

Fish Athenian Style (Fish Athinaiki)

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Soups

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Salad

Mayonnaise Free Potato Salad - Primal Mediterranean Gourmet

Mayonnaise Free Potato Salad

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Main Course

Chicken with Green Olives and Capers

Chicken with Green Olives and Capers

Moroccan Lamb Kofta grilled - Primal Mediterranean Gourmet

Moroccan Lamb Kofta

Baked Mediterranean MahiMahi, Primal Mediterranean Goourmet

Baked Mediterranean Mahi-Mahi

Braised Okra (Bamia) in tomato sauce - Primal Mediterranean Gourmet

Braised Okra (Bamia)

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Snacks

Healthy Fruit Gelatin Gummy Snacks

Healthy Fruit Gelatin Gummy Snacks

Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

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Side Dish

Green Beans Amandine

Roasted Sweet Potatoes with Sage

Cauliflower Tabbouleh - Grain Free

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Desserts

Healthy Fruit Gelatin Gummy Snacks

Healthy Fruit Gelatin Gummy Snacks

Chocolate Avocado Mousse

Chocolate Avocado Mousse

Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

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Seafood

Baked Mediterranean MahiMahi, Primal Mediterranean Goourmet

Baked Mediterranean Mahi-Mahi

Fish Athenian Style (Fish Athinaiki) Primal Mediterranean Gourmet

Fish Athenian Style (Fish Athinaiki)

Grilled Octopus Salad - Primal Mediterranean Gourmet

Grilled Octopus Salad

Baked Monk Fish Fillet, Primal Mediterranean Gourmet

Baked Monkfish Fillet

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Poultry

Chicken with Green Olives and Capers

Chicken with Green Olives and Capers

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Pork

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Beef

Sofigado from Cephalonia

Sofigado from Cephalonia

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Vegetables

Roasted Brussels Sprouts, Parsnips and Carrots

Green Beans Amandine

Green Beans Amandine

Roasted Sweet Potatoes with Sage

Roasted Sweet Potatoes with Sage

Cauliflower Tabbouleh - Grain Free

Cauliflower Tabbouleh (Grain Free)

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Sauces and Dips

Tahini Sauce

Tahini sauce

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Roasted Brussels Sprouts, Parsnips and Carrots

Healthy Fruit Gelatin Gummy Snacks

Chicken with Green Olives and Capers

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Get all the latest recipes and updates straight to your inbox!

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Healthy Fruit Gelatin Gummy Snacks

Chicken with Green Olives and Capers

Chocolate Avocado Mousse

Green Beans Amandine

Roasted Sweet Potatoes with Sage

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